On-Demand’s Free Workout Videos are Worth Trying

Have you ever been ready to work out but you miss your class at the gym, it’s too hot outside to ride your bike or the gym at your community kind of sucks. Well did you know that Xfinity cable TV offers free on demand workout videos? I know it sounds like one may not get a good workout out of such videos or its just boring to work out at home.  These are all worthless excuses since these videos are actually not bad and can give you quite the strenuous work out, all for nothing and anytime you want.

The video I did today was “The Supreme Combo” by Robert Jones. The 37 minute video alternates 20 second cardio and weight lifting exercises for a full body workout.  I broke a sweat and probably did better than if I hadn’t done anything which is was what I almost did since LA fitness classes don’t run between the hours of 1 and 4p (Why LA fitness?).

So there you have it, no excuses to miss a work out (that’s if you have cable). Check back for more reviews on Xfinity on demand fitness videos.  I will definitely use them to supplement my workouts from now on.

Below is my star rating for this video

“The Supreme Combo”, Robert Jones, Xfinity on demand ★★★ out of 5

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